Live stream preview
9MIN BACK 02
Arm + Wrist Injury Safe • 9m 20s
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Back
Up Next in Arm + Wrist Injury Safe
-
10MIN ABS ON BACK 30 WITH ISKRA
OPTIONAL EQUIPMENT:
No EquipmentShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
23MIN INT/ADV STYLIZED CHOREOGRAPHY
No equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Stylized Dance Choreography -
24MIN FULL BODY 12 WITH CHAIR (NO CAR...
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Chair / Stool / Kitchen CountertopShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs with a Chair
Arms with TSS weights
Standing Legs with a Chair
Dancing Arms
18 Comments