Up Next in Arm + Wrist Injury Safe

• 

  18:27

  18MIN DANCE CARDIO 10 (DANCES #5-8)

  18MIN DANCE CARDIO 10 (DANCES #5-8)

  Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  10:18

  10MIN DANCE CARDIO 09

  10MIN DANCE CARDIO 09

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio

• 

  06:15

  5MIN ABS ON BACK 03 WITH BALL

  5MIN ABS ON BACK 03 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with Ball