Up Next in Arm + Wrist Injury Safe

• 

  18:27

  18MIN DANCE CARDIO 10 (DANCES #5-8)

  18MIN DANCE CARDIO 10 (DANCES #5-8)

  Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  10:18

  10MIN DANCE CARDIO 09

  10MIN DANCE CARDIO 09

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  https://thesculptsociety.com/collections/all-products

• 

  06:15

  5MIN ABS ON BACK 03 WITH BALL

  5MIN ABS ON BACK 03 WITH BALL

  Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

  OPTIONAL EQUIPMENT:
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products