Up Next in Arm + Wrist Injury Safe

• 

  06:15

  5MIN ABS ON BACK 03 WITH BALL

  5MIN ABS ON BACK 03 WITH BALL

  Welcome to your 5min Quickie core workout. This workout will focus on a total core burn out.

  OPTIONAL EQUIPMENT:
  TSS ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  12:19

  12MIN ABS ON BACK 16 WITH BALL

  12MIN ABS ON BACK 16 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS ball or small pillow or toilet paper roll

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with TSS ball

• 

  12:35

  12MIN ABS ON BACK 13

  12MIN ABS ON BACK 13

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products