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12MIN ABS ON BACK 16 WITH BALL
Arm + Wrist Injury Safe • 12m
OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper roll
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back with TSS ball
Up Next in Arm + Wrist Injury Safe
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No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
12MIN ABS ON BACK 08 WITH BALL
OPTIONAL EQUIPMENT:
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with TSS ball -
6MIN STANDING ABS 06
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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