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Watch this video and more on The Sculpt Society

12MIN ABS ON BACK 08 WITH BALL

Arm + Wrist Injury Safe • 12m

Up Next in Arm + Wrist Injury Safe

  • 6MIN STANDING ABS 06

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with TSS weights

  • 10MIN ABS ON BACK 19

    OPTIONAL EQUIPMENT
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Abs on back with TSS band

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