Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

12MIN ABS ON BACK 08 WITH BALL

Arm + Wrist Injury Safe • 12m
31 comments

OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back with TSS ball

Up Next in Arm + Wrist Injury Safe

  • 6MIN STANDING ABS 06
    05:50
    6MIN STANDING ABS 06

    6MIN STANDING ABS 06

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN STANDING ABS 21
    06:28
    6MIN STANDING ABS 21

    6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with TSS weights

  • 10MIN ABS ON BACK 19
    08:36
    10MIN ABS ON BACK 19

    10MIN ABS ON BACK 19

    OPTIONAL EQUIPMENT
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Abs on back with TSS band

31 Comments

×