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OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Abs with TSS weights
Up Next in Arm + Wrist Injury Safe
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10MIN ABS ON BACK 19
OPTIONAL EQUIPMENT
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on back
Abs on back with TSS band -
10MIN ABS ON BACK 11
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
13MIN ABS ON BACK 15
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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