6MIN STANDING ABS 21

OPTIONAL EQUIPMENT:
2-3lb weights

CLASS PLAN:
Standing Abs with TSS weights

08:36

10MIN ABS ON BACK 19

10MIN ABS ON BACK 19

OPTIONAL EQUIPMENT
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Abs on back
Abs on back with TSS band
10:45

10MIN QUICKIE ABS ON BACK 11

10MIN QUICKIE ABS ON BACK 11
12:57

13MIN QUICKIE ABS ON BACK 15 w/ MATT

13MIN QUICKIE ABS ON BACK 15 w/ MATT

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