6MIN STANDING ABS 21
ARM + WRIST INJURY SAFE • 6m 28s
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Abs with TSS weights
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OPTIONAL EQUIPMENT
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Abs on back
Abs on back with TSS band -
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13MIN QUICKIE ABS ON BACK 15 w/ MATT
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