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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Arm + Wrist Injury Safe

  • 12MIN QUICKIE ABS 08

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with TSS ball

  • 6MIN STANDING ABS 06

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with TSS weights

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