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Up Next in Arm + Wrist Injury Safe
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12MIN SLOW + CONTROLLED BOOTY 06
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with optional TSS ankle weights
Bridges -
16MIN LEGS + BOOTY 11 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with a Chair
Booty with a Chair -
10MIN DANCE CARDIO 02 WITH KATE BOCK
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