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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Bridges
Left Side Booty
Bridges
Up Next in Arm + Wrist Injury Safe
-
16MIN LEGS + BOOTY 11 WITH CHAIR
OPTIONAL EQUIPMENT:
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Chair
Left Side Standing Legs with Chair -
10MIN DANCE CARDIO 02 WITH KATE BOCK
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
15MIN DANCE CARDIO + ARMS 14
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Dance Cardio
Arms with Weights
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