OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Dance Cardio
Arms with TSS weights
OPTIONAL EQUIPMENT
1-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio
Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2lb-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS...
Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class. Have fun and remember, it doesn't have to be perfect!
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