Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Arms with Weights
Dance Cardio
Up Next in Arm + Wrist Injury Safe
-
10MIN DANCE CARDIO 06
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
14MIN DANCE CARDIO 11
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
18MIN DANCE CARDIO 10 (DANCES #5-8)
Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
265 Comments