Live stream preview
Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.
OPTIONAL EQUIPMENT:
2lb-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Arms with TSS weights
Dance Cardio
Up Next in Arm + Wrist Injury Safe
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10MIN DANCE CARDIO 06
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14MIN DANCE CARDIO 11
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
18MIN DANCE CARDIO 10 (DANCES #5-8)
Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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