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16MIN DANCE CARDIO + ARMS 15

Arm + Wrist Injury Safe • 16m
37 comments

OPTIONAL EQUIPMENT
1-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio

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    Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Ca...

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

37 Comments

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