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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs with Chair
Left Side Standing Legs with Chair
Up Next in Arm + Wrist Injury Safe
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10MIN DANCE CARDIO 02 WITH KATE BOCK
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
15MIN DANCE CARDIO + ARMS 14
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Dance Cardio
Arms with Weights -
16MIN DANCE CARDIO + ARMS 13
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with Weights
Weighted Cardio
Dance Cardio
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