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16MIN QUICKIE STANDING LEGS + BUTT 12 w/ a chair or stool

ARM + WRIST INJURY SAFE • 16m
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OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair

Up Next in ARM + WRIST INJURY SAFE

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