Live stream preview
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair
Up Next in Arm + Wrist Injury Safe
-
10MIN DANCE CARDIO 02 WITH KATE BOCK
-
15MIN DANCE CARDIO + ARMS 14
OPTIONAL EQUIPMENT:
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Dance Cardio
Arms with TSS weights -
16MIN DANCE CARDIO + ARMS 13
OPTIONAL EQUIPMENT
1-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio
37 Comments