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11MIN ARMS 16

Arm + Wrist Injury Safe • 11m
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OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights
Arms with 2-3lb hand weights

Up Next in Arm + Wrist Injury Safe

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