Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

11MIN QUICKIE ARMS 16

ARM + WRIST INJURY SAFE • 11m
26 comments

OPTIONAL EQUIPMENT:
2-3lb hand weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms with TSS ankle weights
Arms with 2-3lb hand weights

Up Next in ARM + WRIST INJURY SAFE

26 Comments

×