Up Next in Arm + Wrist Injury Safe

• 

  15:42

  15MIN DANCE CARDIO 20 (DANCES #18, #2...

  15MIN DANCE CARDIO 20 (DANCES #18, #2...

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Follow Along Dance Cardio

• 

  16:56

  17MIN PRENATAL LEGS + ARMS 08

  17MIN PRENATAL LEGS + ARMS 08

  OPTIONAL EQUIPMENT:
  Chair
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Standing Legs
  Dancing Arms
  Left Side Standing Legs

• 

  10:04

  10MIN LEGS 17

  10MIN LEGS 17

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs