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15MIN DANCE CARDIO 19 (DANCES #9-12)

Arm + Wrist Injury Safe • 16m

Up Next in Arm + Wrist Injury Safe

  • 15MIN DANCE CARDIO 20 (DANCES #18, #2...

    Recommended to have done 30min Dance Cardio classes #18, #21, #23 & #25

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN LEGS 17

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 10MIN LEGS + DANCING ARMS 13

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

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