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Watch this video and more on The Sculpt Society

15MIN DANCE CARDIO 20 (DANCES #18, #21, #23, #25)

Arm + Wrist Injury Safe • 15m

Up Next in Arm + Wrist Injury Safe

  • 10MIN LEGS 17

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 10MIN LEGS + DANCING ARMS 13

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Dancing Arms
    Standing Legs

  • 9MIN LEGS 09

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

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