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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Arm + Wrist Injury Safe

  • 7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS 07 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band

  • 8MIN LEGS 01

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

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