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9MIN LEGS 09
Arm + Wrist Injury Safe • 9m 5s
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
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7MIN LEGS 08 WITH KATE BOCK
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
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Right Side Standing Legs
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10MIN BAND LEGS 07
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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8MIN LEGS 01
OPTIONAL EQUIPMENT:
TSS Sliders
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Standing Legs with TSS Sliders
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