Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

8MIN LEGS 01

Arm + Wrist Injury Safe • 8m 30s
34 comments

OPTIONAL EQUIPMENT:
TSS Sliders
2-3 LB TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Standing Legs with TSS Sliders

Up Next in Arm + Wrist Injury Safe

  • 8MIN LEGS 02
    08:36
    8MIN LEGS 02

    8MIN LEGS 02

    OPTIONAL EQUIPMENT:
    2- 3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

  • 10MIN LEGS 03
    10:10
    10MIN LEGS 03

    10MIN LEGS 03

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 11MIN LEGS 06
    09:23
    11MIN LEGS 06

    11MIN LEGS 06

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Leg with TSS Slider
    Left Side Standing Leg with TSS Slider

34 Comments

×