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8MIN LEGS 01

Arm + Wrist Injury Safe • 8m 30s
34 comments

OPTIONAL EQUIPMENT:
TSS Sliders
2-3 LB TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Standing Legs with TSS Sliders

Up Next in Arm + Wrist Injury Safe

  • 8MIN LEGS 02
    08:36
    8MIN LEGS 02

    8MIN LEGS 02

    OPTIONAL EQUIPMENT:
    2- 3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

  • 10MIN LEGS 03
    10:10
    10MIN LEGS 03

    10MIN LEGS 03

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 11MIN LEGS 06
    09:23
    11MIN LEGS 06

    11MIN LEGS 06

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Leg with TSS Slider
    Left Side Standing Leg with TSS Slider

34 Comments

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