Up Next in Arm + Wrist Injury Safe

• 

  05:19

  5MIN LEGS 05 WITH BAND

  5MIN LEGS 05 WITH BAND

  Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collectio...

• 

  10:17

  10MIN LEGS 04

  10MIN LEGS 04

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Standing Legs with TSS Sliders + Weights

• 

  12:52

  13MIN LEGS + ARMS 18

  13MIN LEGS + ARMS 18

  OPTIONAL EQUIPMENT
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs
  Arms with TSS weights
  Standing Legs