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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Arm + Wrist Injury Safe

  • 5MIN LEGS 05 WITH BAND

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

  • 10MIN LEGS 04

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs with TSS Sliders + Weights

  • 13MIN LEGS + ARMS 18

    OPTIONAL EQUIPMENT
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Arms with TSS weights
    Standing Legs

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