Up Next in Arm + Wrist Injury Safe

• 

  05:19

  5MIN QUICKIE BAND LEGS 05

  5MIN QUICKIE BAND LEGS 05

  Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collectio...

• 

  10:17

  10MIN QUICKIE LEGS 04

  10MIN QUICKIE LEGS 04

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  12:52

  13MIN LEGS + ARMS 18

  13MIN LEGS + ARMS 18

  OPTIONAL EQUIPMENT
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS weights
  Arms with TSS weights
  Standing Legs with TSS weights