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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN LEGS + ARMS 18

Arm + Wrist Injury Safe • 12m

Up Next in Arm + Wrist Injury Safe

  • 15MIN LEGS + ARMS 10

    OPTIONAL EQUIPMENT:
    2-3LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Arms with Weights

  • 7MIN BACK 01

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 6MIN DANCING ARMS 14

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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