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13MIN LEGS + ARMS 18

Arm + Wrist Injury Safe • 12m
32 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs

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    Shop TSS Equipment:
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32 Comments

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