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15MIN LEGS + ARMS 10

Arm + Wrist Injury Safe • 15m
16 comments

OPTIONAL EQUIPMENT:
2-3LB TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Slider
Arms with Weights

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    Shop TSS Equipment:
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    CLASS PLAN:
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  • 6MIN DANCING ARMS 14
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 9MIN ARMS 13
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights
    Dancing Arms

16 Comments

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