Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

6MIN DANCING ARMS 14

Arm + Wrist Injury Safe • 6m 50s
95 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in Arm + Wrist Injury Safe

  • 9MIN ARMS 13
    09:40
    9MIN ARMS 13

    9MIN ARMS 13

    OPTIONAL EQUIPMENT:
    TSS ankle weights
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights
    Dancing Arms with TSS ankle weights around your palms

  • 10MIN ARMS 12
    09:50
    10MIN ARMS 12

    10MIN ARMS 12

    OPTIONAL EQUIPMENT:
    TSS ankle weights around palms
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights

  • 7MIN ARMS 11 WITH BAND
    07:34
    7MIN ARMS 11 WITH BAND

    7MIN ARMS 11 WITH BAND

    EQUIPMENT:
    TSS band - recommend to start with lightest band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

95 Comments

×