Up Next in ARM + WRIST INJURY SAFE

• 

  07:19

  7MIN BAND ARMS 10

  7MIN BAND ARMS 10

  EQUIPMENT:
  TSS band: Recommend to start with the lightest band.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections

• 

  05:22

  5MIN DANCING ARMS 08

  5MIN DANCING ARMS 08

  OPTIONAL EQUIPMENT:
  TSS wrist weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  04:58

  5MIN DANCING ARMS 07 W/ ARIELLE CHARNAS

  5MIN DANCING ARMS 07 W/ ARIELLE CHARNAS

  5MIN DANCING ARMS. Ready to turn things up a notch? Try adding
  TSS WRIST WEIGHTS

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/