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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

7MIN BAND ARMS 10

Arm + Wrist Injury Safe • 7m 19s

Up Next in Arm + Wrist Injury Safe

  • 5MIN DANCING ARMS 08

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 5MIN DANCING ARMS 07 W/ ARIELLE CHARNAS

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN QUICKIE ARMS 05 W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

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