Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

7MIN BAND ARMS 10

ARM + WRIST INJURY SAFE • 7m 19s

Up Next in ARM + WRIST INJURY SAFE

  • 5MIN DANCING ARMS 08

    OPTIONAL EQUIPMENT:
    TSS wrist weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 5MIN DANCING ARMS 07 W/ ARIELLE CHARNAS

    5MIN DANCING ARMS. Ready to turn things up a notch? Try adding
    TSS WRIST WEIGHTS

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 10MIN QUICKIE ARMS 05 W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palm

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

38 Comments