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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in Arm + Wrist Injury Safe

  • 10MIN LEGS 03

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 11MIN LEGS 06

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Leg with TSS Slider
    Left Side Standing Leg with TSS Slider

  • 5MIN LEGS 05 WITH BAND

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

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