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7MIN LEGS 08 WITH KATE BOCK

Arm + Wrist Injury Safe • 6m 51s
52 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs

Up Next in Arm + Wrist Injury Safe

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    10MIN LEGS 07 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS band + weights

  • 8MIN LEGS 01
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    8MIN LEGS 01

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    OPTIONAL EQUIPMENT:
    TSS Sliders
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs with TSS Sliders

  • 8MIN LEGS 02
    08:36
    8MIN LEGS 02

    8MIN LEGS 02

    OPTIONAL EQUIPMENT:
    2- 3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

52 Comments

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