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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN QUICKIE LEGS + DANCING ARMS 11

ARM + WRIST INJURY SAFE • 10m

Up Next in ARM + WRIST INJURY SAFE

  • 9MIN QUICKIE LEGS 09

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 7MIN QUICKIE LEGS W/ KATE BOCK 08

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 10MIN BAND LEGS 07

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Legs with TSS band & weights

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