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10MIN ABS ON BACK 27 WITH BALL

Arm + Wrist Injury Safe • 10m
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OPTIONAL EQUIPMENT:
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on back with TSS ball

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    CLASS PLAN:
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    Before you start, make sure you’re cleared by your doctor.

    OPTIONAL EQUIPMENT:
    Chair
    TSS wrist weights

    Shop TSS Equipment:
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    CLASS PLAN:
    Dancing Arms
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