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19MIN LEGS + ARMS 20 WITH CHAIR

Arm + Wrist Injury Safe • 19m
25 comments

OPTIONAL EQUIPMENT:
2-3lb weights
Chair, stool, countertop or wall

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair and TSS weights
Arms with TSS weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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