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19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR
Arm + Wrist Injury Safe • 19m
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
Chair, stool, countertop or wall
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair
Arms with TSS weights
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OPTIONAL EQUIPMENT:
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19MIN DANCE CARDIO + DANCING ARMS 04
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