19MIN LEGS + ARMS 20 WITH CHAIR
Arm + Wrist Injury Safe • 19m
OPTIONAL EQUIPMENT:
2-3lb weights
Chair, stool, countertop or wall
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair and TSS weights
Arms with TSS weights
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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OPTIONAL EQUIPMENT:
2-3lb dumbells
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OPTIONAL EQUIPMENT:
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