JUST DROPPED: THE VARSITY COLLECTION

Move with us in our latest activewear drop. Limited supply- shop now!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

19MIN DANCE CARDIO + DANCING ARMS 03

Arm + Wrist Injury Safe • 19m
152 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio

Up Next in Arm + Wrist Injury Safe

  • 11MIN ABS ON BACK 24
    11:03
    11MIN ABS ON BACK 24

    11MIN ABS ON BACK 24

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN SLOW + CONTROLLED ABS ON BACK 07
    09:44
    10MIN SLOW + CONTROLLED ABS ON BACK 07

    10MIN SLOW + CONTROLLED ABS ON BACK 07

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN DANCE CARDIO 17
    09:24
    10MIN DANCE CARDIO 17

    10MIN DANCE CARDIO 17

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

152 Comments

×