Up Next in Arm + Wrist Injury Safe

• 

  11:03

  11MIN ABS ON BACK 24

  11MIN ABS ON BACK 24

  OPTIONAL EQUIPMENT:
  1-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  09:44

  10MIN SLOW + CONTROLLED ABS ON BACK 07

  10MIN SLOW + CONTROLLED ABS ON BACK 07

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  09:24

  10MIN DANCE CARDIO 17

  10MIN DANCE CARDIO 17

  No Equipment Needed!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio