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No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
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Up Next in Arm + Wrist Injury Safe
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11MIN ABS ON BACK 24
OPTIONAL EQUIPMENT:
1-3lb weightsShop TSS Equipment:
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10MIN SLOW + CONTROLLED ABS ON BACK 07
No Equipment!
Shop TSS Equipment:
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10MIN DANCE CARDIO 17
No Equipment Needed!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
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