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11MIN ABS ON BACK 24

Arm + Wrist Injury Safe • 11m
38 comments

OPTIONAL EQUIPMENT:
1-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in Arm + Wrist Injury Safe

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    10MIN BEGINNER ABS ON BACK 01

    10MIN BEGINNER ABS ON BACK 01

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN DANCE CARDIO 19
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    10MIN DANCE CARDIO 19

    10MIN DANCE CARDIO 19

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 11MIN ARMS 16
    11:15
    11MIN ARMS 16

    11MIN ARMS 16

    OPTIONAL EQUIPMENT:
    2-3lb hand weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights
    Arms with 2-3lb hand weights

38 Comments

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