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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

11MIN ABS ON BACK 24

Arm + Wrist Injury Safe • 11m

Up Next in Arm + Wrist Injury Safe

  • 10MIN SLOW + CONTROLLED ABS ON BACK 07

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN DANCE CARDIO 17

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 11MIN ARMS 16

    OPTIONAL EQUIPMENT:
    2-3lb hand weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights
    Arms with 2-3lb hand weights

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