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OPTIONAL EQUIPMENT:
TSS Band
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs with Chair
Standing Legs with Band
Left Side Standing Legs with Chair
Up Next in Arm & Wrist Injury Safe
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20MIN DANCE CARDIO + DANCING ARMS 03
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio -
10MIN ABS ON BACK 24
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
10MIN SLOW & CONTROLLED ABS ON BACK 07
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back
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