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20MIN DANCE CARDIO + ABS ON BACK 17
Arm + Wrist Injury Safe • 20m
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio
Up Next in Arm + Wrist Injury Safe
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18MIN LEGS + BOOTY 13 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair -
19MIN DANCE CARDIO + DANCING ARMS 04
No Equipment!
CLASS PLAN:
Dance Cardio
Dancing Arms
Dance CardioShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
11MIN ABS ON BACK 24
OPTIONAL EQUIPMENT:
1-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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