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Watch this video and more on The Sculpt Society

20MIN DANCE CARDIO + ABS ON BACK 15

Arm + Wrist Injury Safe • 20m

Up Next in Arm + Wrist Injury Safe

  • 18MIN LEGS + BOOTY 12 WITH CHAIR

    OPTIONAL EQUIPMENT:
    TSS Band
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Standing Legs with Band
    Left Side Standing Legs with Chair

  • 19MIN DANCE CARDIO + DANCING ARMS 03

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio

  • 11MIN ABS ON BACK 24

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

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