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14MIN INNER + OUTER THIGH 25
Arm + Wrist Injury Safe • 14m
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Up Next in Arm + Wrist Injury Safe
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18MIN INNER + OUTER THIGH 18
OPTIONAL EQUIPMENT:
TSS ankle weightShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
13MIN BEG/INT BOOTY 16
We will stay laying down for this entire class.
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with TSS ankle weight laying on side body
Bridges -
6MIN BOOTY 33
No equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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