Up Next in ARM + WRIST INJURY SAFE

• 

  18:10

  18MIN QUICKIE INNER + OUTER THIGH 18

  18MIN QUICKIE INNER + OUTER THIGH 18

  OPTIONAL EQUIPMENT:
  TSS ankle weight

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  12:56

  13MIN QUICKIE GENTLE BUTT 16

  13MIN QUICKIE GENTLE BUTT 16

  Welcome to your gentle sculpt with a focus on your glutes.

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  06:25

  6MIN QUICKIE BUTT 33 (BRIDGE FOCUSED)

  6MIN QUICKIE BUTT 33 (BRIDGE FOCUSED)

  No equipment!