EXPERIENCE TSS IRL!

GET TICKETS FOR OUR 2023 POP UP TOUR!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

13MIN BEG/INT BOOTY 16

Arm + Wrist Injury Safe • 12m
73 comments

We will stay laying down for this entire class.

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Booty with TSS ankle weight laying on side body
Bridges

Up Next in Arm + Wrist Injury Safe

  • 6MIN BOOTY 33
    06:25
    6MIN BOOTY 33

    6MIN BOOTY 33

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 12MIN BEG/INT BOOTY 30
    12:57
    12MIN BEG/INT BOOTY 30

    12MIN BEG/INT BOOTY 30

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with optional TSS ankle weights
    Bridges

  • 16MIN LEGS + BOOTY 12 WITH CHAIR
    16:51
    16MIN LEGS + BOOTY 12 WITH CHAIR

    16MIN LEGS + BOOTY 12 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair or Stool
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Booty with a Chair

73 Comments

×