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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN SLOW + CONTROLLED BOOTY 02

Arm + Wrist Injury Safe • 12m

Up Next in Arm + Wrist Injury Safe

  • 6MIN BOOTY 26

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bridges

  • 12MIN SLOW + CONTROLLED BOOTY 06

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty
    Bridges

  • 16MIN LEGS + BOOTY 11 WITH CHAIR

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Left Side Standing Legs with Chair

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