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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN QUICKIE GENTLE BUTT 16

ARM + WRIST INJURY SAFE • 12m

Up Next in ARM + WRIST INJURY SAFE

  • 20MIN LEGS AND ARMS 19 w/ CHAIR

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair

  • 16MIN QUICKIE LEGS + BUTT 21 w/ CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Wall, Kitchen-countertop, Kitchen table

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Legs + Butt with a Chair

  • 6MIN QUICKIE BUTT (BRIDGE FOCUSED)

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