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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN SLOW + CONTROLLED BOOTY 16

Arm + Wrist Injury Safe • 12m

Up Next in Arm + Wrist Injury Safe

  • 6MIN BOOTY 33

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 12MIN SLOW + CONTROLLED BOOTY 30

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with optional TSS ankle weights
    Bridges

  • 16MIN LEGS + BOOTY 12 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair or Stool
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Booty with a Chair

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