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23MIN SLOW + CONTROLLED SCULPT 10

Ankle + Leg Injury Safe • 25m
43 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms

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    Shop TSS Equipment:
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    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
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43 Comments

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