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23MIN SLOW + CONTROLLED SCULPT 08

Ankle + Leg Injury Safe • 25m
38 comments

OPTIONAL EQUIPMENT:
TSS 1lb Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Abs on Back
Planks
Booty
Dancing Arms

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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38 Comments

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