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NEW! 14MIN SLOW + CONTROLLED QUICKIE 29

Ankle + Leg Injury Safe • 14m
22 comments

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OPTIONAL EQUIPMENT:
2-3lb TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Dancing Arms with TSS ankle weights around your palms
Booty with TSS ankle weight
Dancing Arms with TSS ankle weights around your palms

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    15MIN ARMS 15 (Dancing arms, band arm...

    15MIN ARMS 15 (Dancing arms, band arm...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Band Arms with TSS band
    Arms with TSS weights

  • 6MIN BEGINNER DANCING ARMS 01
    06:37
    6MIN BEGINNER DANCING ARMS 01

    6MIN BEGINNER DANCING ARMS 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN BEGINNER ABS ON BACK 01
    09:44
    10MIN BEGINNER ABS ON BACK 01

    10MIN BEGINNER ABS ON BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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