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46MIN FULL BODY 14

45-50min Full Body (Advanced) • 46m
97 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back with Band
Left Side Booty
Dance Cardio

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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97 Comments

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