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NEW! 44MIN FULL BODY 55

45-50min Full Body (Advanced) • 44m

OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Standing Legs with Weights
Arms with Weights
Standing Legs with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks
Body Weight Arms

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  • 42MIN FULL BODY 54
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    42MIN FULL BODY 54

    42MIN FULL BODY 54

    OPTIONAL EQUIPMENT:
    5lb Weights
    1-2lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Arms with Weights
    Standing Legs with Sliders
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    Left Side Booty
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    55MIN FULL BODY MASHUP 53

    55MIN FULL BODY MASHUP 53

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio with Weights
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs with Weights
    Right Side Booty with Band
    Left Side Booty with...

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