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NEW! 55MIN FULL BODY MASHUP 65

45-50min Full Body (Advanced) • 54m

Up Next in 45-50min Full Body (Advanced)

  • 45MIN FULL BODY INTRO

    Welcome to The Sculpt Society's 45min Full Body classes!

  • 45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
    Left Side Boo...

  • 45MIN FULL BODY 51 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Weights
    Planks with Ball and Weights
    Right Side Booty with Ball
    Abs on Back with Ball and Weights
    Left Side Bo...

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