OPTIONAL EQUIPMENT:
TSS Bands
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio 
Arms with Band
Standing Legs with Band
Dance Cardio
Planks with Band
Right Side Booty with Band 
Abs on Back with Band 
Left Side Booty with Band 
Dance Cardio 
Up Next in 45-50min Full Body (Advanced)
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  41MIN FULL BODY 49OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dance Cardio
 Arms with Weights
 Standing Legs
 Planks
 Right Side Booty
 Abs on Back
 Left Side Booty
 Dance Cardio
- 
  45MIN FULL BODY 48OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Sliders
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dance Cardio
 Arms with Weights
 Dance Cardio with Weights
 Right Side Standing Legs with Slider
 Planks with Sliders
 Left Side Standing Legs wit...
- 
  45MIN FULL BODY 47 (NO CARDIO)OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle Weights
 TSS BallShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Standing Legs
 Planks
 Standing Legs
 Right Side Booty
 Abs on Back with Ball
 Left Side Booty
 Arms with Weights
 
 
           
           
          
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