Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

45MIN FULL BODY 50

45-50min Full Body (Advanced) • 43m
20 comments

OPTIONAL EQUIPMENT:
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Band
Standing Legs with Band
Dance Cardio
Planks with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Dance Cardio

Up Next in 45-50min Full Body (Advanced)

  • 45MIN FULL BODY INTRO
    00:33
    45MIN FULL BODY INTRO

    45MIN FULL BODY INTRO

    Welcome to The Sculpt Society's 45min Full Body classes!

  • 41MIN FULL BODY 49
    41:13
    41MIN FULL BODY 49

    41MIN FULL BODY 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 45MIN FULL BODY 48
    42:37
    45MIN FULL BODY 48

    45MIN FULL BODY 48

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Right Side Standing Legs with Slider
    Planks with Sliders
    Left Side Standing Legs wit...

20 Comments

×