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NEW! 42MIN FULL BODY 66

45-50min Full Body (Advanced) • 42m

OPTIONAL EQUIPMENT:
5lb Weights
1-2lb TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Sliders
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Dance Cardio

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    55MIN FULL BODY MASHUP 65

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    45MIN FULL BODY 52 (NO CARDIO)

    45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
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