Up Next in 45-50min Full Body (Advanced)

• 

  47:24

  47MIN FULL BODY 34

  47MIN FULL BODY 34

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with TSS Sliders
  Planks with TSS Sliders
  Right Side Booty
  Abs on Back with TSS Ball...

• 

  43:42

  43MIN FULL BODY 33

  43MIN FULL BODY 33

  OPTIONAL EQUIPMENT:
  2-3 lb TSS Weights
  TSS Ankle Weights
  TSS Sliders
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN: 
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs
  Planks with Sliders
  Right Side Booty
  Abs on Back with Ball
  ...

• 

  46:30

  46MIN FULL BODY 32

  46MIN FULL BODY 32

  OPTIONAL EQUIPMENT:
  2-3 lb Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Slider and Weights
  Planks with Sliders
  Right Side Booty
  Abs on Back
  ...