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Up Next in 45-50min Full Body (Advanced)

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 45MIN FULL BODY 31 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
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  • 47MIN FULL BODY 30

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing legs with weights + TSS sliders
    Planks with TSS slider
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