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46MIN FULL BODY 32

45-50min Full Body (Advanced) • 46m
50 comments

OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs with Slider and Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Back
Dance Cardio

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    TSS sliders
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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