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45MIN FULL BODY 29

45-50min Full Body (Advanced) • 45m
43 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS Weights
Dance Cardio
Standing Legs
Plank Abs
Right Side Booty with TSS Ankle Weight
Dancing Arms
Abs on Back
Left Side Booty with TSS Ankle Weight
Dance Cardio

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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43 Comments

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