Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in 45-50MIN FULL BODY (advanced)

  • 45MIN FULL BODY (no cardio) 26

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Arms with 2-3lb TSS weights
    Standing legs with TSS weights
    Planks
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 45MIN FULL BODY 25

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball
    TSS slider
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing legs with TSS slider and weights
    Extra credit Arms
    Planks with TSS slide...

66 Comments