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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

42MIN FULL BODY 24

45-50MIN FULL BODY • 42m

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    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 50MIN FULL BODY 01

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS sliders & weights
    Extra Credit Arms with TSS weights
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  • 50MIN FULL BODY 02

    Welcome to your 50min Full body workout. This workout combines follow along dance cardio & sculpting. You will work your arms, legs, abs & butt for a total body burn.

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/col...

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