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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in 45-50MIN FULL BODY (advanced)

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Band
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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  • 45MIN FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance cardio with TSS weights
    Standing Legs with TSS weights
    Planks with TSS band
    Booty with TSS ankle weights
    Abs on bac...

  • 45MIN FULL BODY 20

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS weights
    Extra Credit Arms with TSS weights
    Planks
    Booty
    Abs on Back
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