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45MIN FULL BODY 21

45-50MIN FULL BODY • 45m

Up Next in 45-50MIN FULL BODY

  • 47MIN FULL BODY 22

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Band
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with weights
    Dance Cardio with weights
    Standing Legs with weights
    Planks with TSS band
    Booty with TSS ankle weights
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  • 42MIN FULL BODY 23

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders or towels
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS sliders and weights
    Planks with TSS sliders
    Booty with T...

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